Download Zen 24 7: All Zen, All the Time by Philip T. Sudo PDF

By Philip T. Sudo

Enlightenment is close by -- 24 hours an afternoon, 7 days per week. in case you are looking for revelation and contentment, glance no additional than a handshake, a cup of espresso -- even your laundry pile. the main mundane information of lifestyles include zen's profound truths, if you are of the brain to appear for them. via awakening to and embracing the zen on your lifestyles, you are going to pay attention, watch, consume, paintings, snort, sleep, and breathe your approach to fact -- each second of each day.

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Once we realize that truth, we cannot help but smile. ” No matter what time of day we check our watch, the only time is now. We may be running behind schedule, late for an appointment, or stuck in traffic, but we can’t be anywhere other than where we are; our place in time cannot change. All we can do is make the best of each moment we’re given. “This day will not come again,” says the zen master Takuan. ” With the hectic pace of modern life, many people live as though there aren’t enough hours in the day.

Like the monks in monasteries, we must learn to regard work as integral to our spiritual practice. That does not mean we have to devote ourselves to religious causes; it means we should approach work as a way to elevate our spirit. ” Zen Sun 35 No matter what our job title, no matter what our pay, we can choose to approach our work with dignity and care. In such a way can a pauper earn more respect than a president. Put in an honest day’s work. It is the building block of a spiritual life. 36 Zen 24/7 zen computer In this technological age, few machines have done more to change our lives than the computer.

Thus, when we look out at the world, we are nature gazing upon itself. ” Through zen training, we seek to become perfect mirrors—crystal clear reflections of nature and its processes. ” Keep polishing the mirror, they say, to see your reflection more clearly. No matter how long we train, new “dust spots” will always appear. We have to wipe those dust spots away before they obscure our vision. As the zen monk Shen-hsiu says, This body is the tree of enlightenment, The mind is like a bright mirror standing; Take heed to always keep it clean, And allow no dust to ever cling.

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