By Luke Rhinehart
The best self-help booklet of all time, in line with Dr. Joe Vitale. The ebook of est immerses you within the closed doorways of the debatable est trainings popularized within the 1970's.
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Extra resources for The book of est
Silence) “I can't breathe,” announces Marie in a muffled voice with the bag over her mouth. ” “Look,” says the trainer, leaning back in his chair. “If you want to breathe, breathe. Play yo-yo with your vomit bag, and don't try and see how good a shot you are. ” As Marie sits there is nervous applause. ” a voice shouts from the back of the room. Then a hand is raised in the back of the room. ” The man who stands is the same one who shouted out earlier. He is an older man with thinning gray hair, glasses, and a slightly stooped posture.
Look,” says the trainer, leaning back in his chair. “If you want to breathe, breathe. Play yo-yo with your vomit bag, and don't try and see how good a shot you are. ” As Marie sits there is nervous applause. ” a voice shouts from the back of the room. Then a hand is raised in the back of the room. ” The man who stands is the same one who shouted out earlier. He is an older man with thinning gray hair, glasses, and a slightly stooped posture. ” “I'm not sick,” says John. ” John stands uncertainly for a moment and then sits.
There's nothing wrong with being an asshole. Some of my best friends are assholes. I harp on it because you're all carrying around a whole lot of beliefs that try to convince you that your lives do work, that you're right, that you're right on. ” Tom asks. ” Tom stands slightly slumped with his head lowered for a few moments. The applause that follows is rather light. “Okay, you assholes, you're not applauding. ” “You have to do it because it's one of the ground rules. Look, I want everyone in here to know that he or she can stand up and say whatever he wants and no matter what he says, when he's finished we're going to acknowledge him with applause.